“I carry my feelings on the tip of a pen and I keep them on the sheet of a notebook.”
Alex Marxs
Is good to be wrong!
What if tell you is good to be wrong?It can sounds controversial, right?But let’s think about the unexpected upside of being wrong. One of the universal struggles of life is our resistance to being wrong. Whether we’re pitching an idea or defending an opinion. We often feel a strong need to be right and this…
How to get concentrated during the ‘Storms’?
From time to time, our concentration can unfold with welcome ease. When we arrive somewhere and close our eyes, our body feels grounded our breath peaceful, our mind clear, but much of the time, it requires effort to relax and stay present.Sometimes our entire posture can feel like a battle against a restless body and…
Continue reading → How to get concentrated during the ‘Storms’?
Simplicity the size of the world. A brief reflection…
On this important occasion of Earth Day. It is important to talk about gratitude, between to-do lists, laptops and airports, we often forget to pause the ground, and reflect on how astonishing our planet is. We can become so immersed in this modern existence, we lose our connection with nature, but the act of connecting…
Continue reading → Simplicity the size of the world. A brief reflection…
Problems with productivity? Never more!
I remember the date 03/03/2010 when I had my first heart attack. And when I woke up, in the bed of the hospital, I was reflecting on my dreams, my life and trying to understand why I was there, if I did not even have an addiction or chronic issues. I was only 15 years…
How to improve your work environment?
Who never faced an awkward situation at work with colleagues or even with the manager or boss? However, in business life, it is so important we know how to master and guide our Emotional Intelligence. A stressful work environment can generate disagreement and conflicts. And in this condition, we can lose the human sense, our…
Disconnect to connect
A time ago I was asked why I had disappeared from social media and everything else so I told that friend something that really changed my life and I believe so many others as well… Meditation. Meditation, is something that unfortunately is underestimated, but if people understand the idea of Meditation that is about disconnecting…
Self confidence, is a process.
We spend a huge part of our lives, struggling with insecurity that feel in ourselves. Sometimes because of shyness, fear and imagining what people will think about us. When I started to understand more about self confidence, I created a bried ‘mental map’ about this topic, just try to see everything as a simple process.…
If not now, when?
After years of observing people and trying to understand why some of them (I’d say the majority that I noticed), were feeling regret of their past I got the main point about what could be a factor for this feeling. Then I have written,“If not now, when?” Every day we make decisions… Hard or easy,…
Pressure… What to do ?
A certain time ago I have experienced a bad feeling of pressure. This was literally suffocating me but I decided to stop it in way that helped me to have the control and to master such situations. In this modern life, it is so easy we get distracted. We wake up already thinking about our…
The power source
This is my first text and topic in this blog for a special reason. I have been asked so many times where I find my motivation and what is motivation. After a while thinking about this I have written “The power source”. From a young age, I have been someone who likes asking about everything…
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