How to get concentrated during the ‘Storms’?

From time to time, our concentration can unfold with welcome ease. When we arrive somewhere and close our eyes, our body feels grounded our breath peaceful, our mind clear, but much of the time, it requires effort to relax and stay present.Sometimes our entire posture can feel like a battle against a restless body and... Continue Reading →

How to improve your work environment?

Who never faced an awkward situation at work with colleagues or even with the manager or boss? However, in business life, it is so important we know how to master and guide our Emotional Intelligence. A stressful work environment can generate disagreement and conflicts. And in this condition, we can lose the human sense, our... Continue Reading →

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